UPCOMING EVENTS
UPCOMING EVENTS
Take a minute to write an introduction that is short, sweet, and to the point.
Elevate Wellness Retreat (Postponed)
Join us for the 2nd Annual Elevate Wellness Retreat hosted by @lovedeejallah
A day to reset, recharge, and elevate. Enjoy lakeside views, movement, massages, healthy food & drinks, and meaningful connections. Learn daily wellness habits to help take you to the next level.
Mindful Morning Slow Flow
Join us at the Freedom Park Stage for a grounding morning flow and setting the tone for the rest of your day!
6:30am community walk to connect (with yourself, nature, or a friend!)
7:00am flow starts at the stage
Community Hike
Come as you are and connect with like-hearted souls for a peaceful group hike through nature, ending at the falls for stillness, reflection, and conversation. This gathering is about grounding in the Earth, sharing space, and remembering that healing doesn’t have to happen alone.
What to bring: water, comfortable shoes, a light snack, and an open heart. Swimsuit, journal, book, or anything else you wish to bring is welcomed.
Let’s walk, talk, and breathe together. Your presence is the most important thing.
Summer Social Mixer
Join us as we close out Summer and celebrate Imoni’s half birthday with a sun-kissed Sunday where the mimosas (and tea😉) are flowing, the brunch buffet is abundant, and the vibes are just right. It’s also This is your invitation to let your hair down, laugh a little louder, and savor every bite and every moment.
✨ Dress Code: All White Chic✨
Whether you come solo or with friends, you’ll leave with new, nourishing connections that fill your cup. Come ready for great food, easy conversation, and that kind of summer interlude magic.
Buffet, beats, and beautiful souls—what more could you ask for?
Note: Photos and videos will be taken throughout the event. By attending, you consent to being photographed and/or filmed for promotional purposes.
Mindful Morning Slow Flow
Join us at the Freedom Park Stage for a grounding morning flow and setting the tone for the rest of your day!
6:30am community walk to connect (with yourself, nature, or a friend!)
7:00am flow starts at the stage
Mommy & Me Yoga at Betty by Moxie
Come join us at Betty by Moxie for a monthly special offering of Mommy & Me Yoga. Yoga is for all shapes, sizes, and ages! Together we will learn how to take calming breaths, play with sound instruments, and move our bodies.
Mindful Morning Slow Flow
Join us at the Freedom Park Stage for a grounding morning flow and setting the tone for the rest of your day!
6:30am community walk to connect (with yourself, nature, or a friend!)
7:00am flow starts at the stage
Sound. Art. Heal. Repeat.
Join us for a soul-nourishing evening of gentle movement, guided meditation, live painting, and sound healing. This multi-sensory journey is designed to help you release, reconnect, and recharge through creativity and presence.
Sip (tea) + Paint: Herbal Blends and Creative Flow
Unwind, sip, and let your creativity lead the way. This isn’t your average paint night—we’re crafting an experience where herbal teas meet artistic expression. Enjoy thoughtfully curated blends featuring botanicals like blue lotus, mugwort, and other gentle, mind-expanding herbs known to support clarity, intuition, and creative activation.
Whether you choose to follow a sample painting or free-flow on your canvas, this space invites curiosity over perfection and play over pressure. All levels welcome—no experience necessary, just bring your open mind and creative spirit.
What’s included:
🎨 Canvas + all painting materials
🍵 Herbal tea tasting with a variety of blends
🌿 A cozy, soul-nourishing atmosphere to explore and express
Let the brush be your guide, the tea your muse, and the moment your masterpiece.
Mindful Morning Slow Flow (Donation Based Class)
Join us at the Freedom Park Stage for a grounding morning flow and setting the tone for the rest of your day!
6:30am community walk to connect (with yourself, nature, or a friend!)
7:00am flow starts at the stage
Meet Me At The Falls… Community Hike Day
Join us for a refreshing hike through nature, ending at the waterfall for reflection, connection, and peace. A simple way to ground, breathe, and be in community with the Earth and each other.
Divine: A Crown Chakra Activation Workshop
Join us for a grounding and expansive journey to activate the Crown Chakra (Sahasrara)—your center of spiritual connection and inner wisdom. Through gentle movement, meditation, breathwork, sound healing, and journaling, you’ll release mental fog and reconnect to your higher self.
Perfect for all levels—come as you are and leave feeling clear, supported, and spiritually aligned.
Mindful Morning Slow Flow (Donation Based Class)
Join us at the Freedom Park Stage for a grounding morning flow and setting the tone for the rest of your day!
6:30am community walk to connect (with yourself, nature, or a friend!)
7:00am flow starts at the stage
Deep Stretch Chakra Alignment (Yoga Class)
Unlock your body's energy flow and restore harmony in this deeply nourishing yoga class. Deep Stretch Chakra Alignment is designed to aid in balancing your chakras through mindful movement, long-held stretches, sound vibration, and opportunities to connect with your chakras through exploring your physical senses.
This class blends restorative and yin-inspired postures with guided energy awareness, helping you activate and align each chakra—from the grounding root to the expansive crown.
Mindful Morning Slow Flow (Donation Based Class)
Join us at the Freedom Park Stage for a grounding morning flow and setting the tone for the rest of your day!
6:30am community walk to connect (with yourself, nature, or a friend!)
7:00am flow starts at the stage
Mindful Morning Slow Flow (Donation Based Class)
Join us at the Freedom Park Stage for a grounding morning flow and setting the tone for the rest of your day!
6:30am community walk to connect (with yourself, nature, or a friend!)
7:00am flow starts at the stage
Deep Stretch Chakra Alignment (Yoga Class)
Unlock your body's energy flow and restore harmony in this deeply nourishing yoga class. Deep Stretch Chakra Alignment is designed to aid in balancing your chakras through mindful movement, long-held stretches, sound vibration, and opportunities to connect with your chakras through exploring your physical senses.
This class blends restorative and yin-inspired postures with guided energy awareness, helping you activate and align each chakra—from the grounding root to the expansive crown.
Morning Slow Flow (Donation Based Class)
Join us at the Freedom Park Stage for a grounding morning flow and setting the tone for the rest of your day!
6:30am community walk to connect (with yourself, nature, or a friend!)
7:00am flow starts at the stage
HEART: Heart Chakra Activation Workshop
Join us for a transformative Heart Chakra Activation Workshop designed to help you unlock deeper self-love, emotional healing, and authentic connections. The Heart Chakra (Anahata) is the center of love, compassion, and balance—when activated, it allows you to give and receive love freely, foster inner peace, and nurture meaningful relationships.
CLT SHOUT: Rhythmic Flow at First Ward Park
Free your mind and allow your breath to guide you through a slow, rhythmic yoga flow, syncing breath with movement to release tension and awaken your senses. This unique session blends gentle, intentional yoga movements with the healing vibrations of sound therapy. As you ease into stillness, a meditative sound bath featuring crystal singing bowls, chimes, and soothing frequencies will wash over you, promoting deep relaxation and energetic alignment.
CLT SHOUT: Rhythmic Flow at The Green
Free your mind and allow your breath to guide you through a slow, rhythmic yoga flow, syncing breath with movement to release tension and awaken your senses. This unique session blends gentle, intentional yoga movements with the healing vibrations of sound therapy. As you ease into stillness, a meditative sound bath featuring crystal singing bowls, chimes, and soothing frequencies will wash over you, promoting deep relaxation and energetic alignment.
CLT SHOUT: Rhythmic Flow at The Green
Free your mind and allow your breath to guide you through a slow, rhythmic yoga flow, syncing breath with movement to release tension and awaken your senses. This unique session blends gentle, intentional yoga movements with the healing vibrations of sound therapy. As you ease into stillness, a meditative sound bath featuring crystal singing bowls, chimes, and soothing frequencies will wash over you, promoting deep relaxation and energetic alignment.
Morning Yoga Flow 3/29
Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.
Morning Yoga Flow 3/22
Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.
Morning Yoga Flow 3/15
Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.
Morning Yoga Flow 3/8
Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.
Morning Yoga Flow 3/1
Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.
The Wellness Blueprint: A Journey Through Nutrition, Movement, and Skincare
Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.